What strategies do you engage in to minimize stress and how have those strategies helped you in decreasing stress?

 
Chapter 8 covers decision making tendencies, stress management, and choosing a major. Refer to page 158 in the textbook and identify your approaches to decision making.  Which decision making style do you use most of and which would like to avoid and why?  
Page 171 addresses Stress Management and page 172-173 describes Deciding on a Major.  What strategies do you engage in to minimize stress and how have those strategies helped you in decreasing stress?  

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